Who would not want whiter teeth? It has never been easy to brighten up your smile, especially at home. However, worry no more as there are many products now that you can try, including teeth whitening strips, gels, rinses, toothpaste, and even chewing gums.

If you wish to try teeth whitening, it is best to consult your dentist beforehand, particularly when you have these: Dental restorations, sensitive teeth, dark stains on your tooth, and fillings. As people with normal, unrestored gums and teeth are excellent fits for teeth whitening.

Whitening toothpaste

Because they include moderate abrasives, all toothpaste clear surface stains, several whitening kinds of toothpaste incorporate mild cleaning or chemical ingredients that help remove stains more effectively. These toothpastes do not include bleach and are just over-the-counter. Expert whitening products usually contain hydrogen peroxide or carbamide peroxide, which lightens the color of your teeth well. Whitening toothpaste may brighten the color of your teeth by roughly one shade. On the contrary, prescription dosage whitening at your dentist may lighten your teeth by three-to-eight shades.

Whitening rinses

Whitening rinses are among the most recent whitening treatments on the market. Just like other mouthwashes, it refreshes your breath while also reducing tooth buildup and gum disease. However, some of these products contain chemicals that help whiten teeth, including hydrogen peroxide. According to the manufacturers, results can take up to 12 weeks to appear. Simply swirl them around within your mouths for approximately 1 min before cleaning your teeth twice per day. Some experts, nevertheless, believe that rinses are not as efficient as most over-the-counter whitening treatments. Since a whitening mouthwash has always been in touch with teeth for a brief period for only 2 mins each day vs. thirty min for several strips, this could have little impact. 

Tray-based whiteners

Tray-based teeth whitening solutions, which can be bought over-the-counter or through a dentist, require loading a mouth fullback tray with a peroxide-bleaching gel whitening solution. This tray is used for an extended period, ranging from a few hours per day to everyday life throughout the night, lasting up to four weeks or even longer based on the severity of the discoloration and the preferred degree of whitening.

Whitening strips

Whitening strips are quite thin, nearly invisible strips covered by a whitening gel peroxide-based solution. The teeth whitening strips must be applied following the label’s directions. The first results are visible within a few days, and thus the complete results are visible after around four months.

Whitening gel

A whitening gel is a transparent, peroxide-based gel applied to your teeth’ surface using a tiny brush. But, based on the level of peroxide, the instructions may differ. So carefully follow the product’s instructions. The first effects are visible in a few days; however, the complete results are visible after four months. A whole course lasts about 10 to 14 days.

Safety tips

  • Always follow directions: whatever the product instruction says you to do, do not go beyond.
  • Protect your teeth: it may be a little sensitive at first but discontinue use if you experience a very unusual problem.
  • Do not overdo: how much is too much? Always consult your dentist for your oral safety.


It is not wrong to aim for whiter teeth as long as you know how to start and be committed to what you want to achieve without risking your oral health. 

Although home teeth whitening kits are widely available, you should still consult a dentist for professional advice. If you’re looking for one, you can visit this one that offers teeth whitening, dental bonding, and high-quality dental implants in Lancaster.


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