American whiskey manufacturers are diversifying their offerings beyond the traditional bourbon and recently revived rye from coast to coast. The American single malt is king in the whiskey universe that is currently being explored. Simply avoid calling it Scotch.
Single malts were not to be found in the United States, where bourbon and rye have histories dating back hundreds of years. Simply put, in the views of the majority, single malt whisky was only associated with Scotch. Around 20 years ago, a small number of American trailblazers appeared, and now many more are finally doing the same.
What Is An American Single Malt Whiskey?
A single distillery produces a single malt whiskey with malted barley as the sole grain in the mash bill. Single malts are made all throughout the world, but they are most frequently found in Scotland.
A definition of an American single malt whiskey is not yet provided by the U.S. Alcohol and Tobacco Tax and Trade Bureau (TTB), which oversees all legal classifications and labelling specifications for alcohol in the nation. Instead, it offers the classification of “malt whisky,” which is more general. There has never been a need to impose a rigorous regulatory classification on American single malt because its historical output has been so insignificant.
Benefits of American Whiskey
Reduces Heart Disease Risk
A daily glass of whisky may help lower your risk of heart disease and heart failure, according to numerous researches. A Harvard study found that drinking alcohol in moderation increases the “good cholesterol” in your blood. This acts as an organic defense against heart disease.
Can Aid in Cancer Fighting
Research demonstrates that whisky can fight cancer, albeit it shouldn’t be the primary medication employed. Ellagic acid, which is found in whisky, aids in the body’s absorption of errant cells. Although this acid can also be found in wine and fruit, it is present in larger concentrations in whisky.
Reduced tension
You deserve a break because of the stresses of job, family, and daily life. A drink of American whisky can help you relax if you’re feeling anxious. Alcohol is well known for reducing anxiety. For those with high levels of stress or worry, this is really helpful. Alcohol should not be the main method of stress relief, though. If alcohol is misused as a coping mechanism, it can exacerbate anxiety.
Promotes Loss of Weight
Whisky is not only flavorful; it also has no fat and extremely little salt. Additionally, the drink contains simple sugar, which the body processes swiftly. This could support weight loss. Beer drinkers who consume moderate amounts tend to gain “beer gut” and lose muscular tone. Whisky will help you maintain your weight loss while still having fun.
Diabetes Risk Management
Whisky is healthy for people who are at risk for diabetes. It has been demonstrated that the sugary beverage can cut diabetes risk by up to 40%. A study found that drinking whiskey in moderation can enhance your body’s capacity to control insulin and glucose.
This is due to the beverage’s abundance of simple sugars, which are simple to metabolize. Your chance of having diabetes decreases if you can regulate your body’s blood sugar levels.
Reduced Chance of Dementia
One of the most common disorders affecting the elderly population is dementia. Despite their best efforts, researchers have not yet found a cure. Therefore, you must take precautions to ward off the condition if you wish to protect yourself from dementia.
Fight Off the Cold
Whiskey are frequently served at the bar, but you should aim to get one as soon as you start to feel sick. Whisky, hot water, lemon, and honey are combined to warm you from the inside and help ward off a cold.
Improve Your Immunity
Whisky not only aids in the treatment of common colds but also functions as a preventative measure. Ellagic acid, which is found in whisky, works with vitamins to boost the immune system’s ability to ward off disease.
Health Support
It’s typical to have stomach rumbling after a substantial meal. A whisky may calm your stomach if you are feeling nauseated. Whisky boosts your stomach’s enzymes because of its high proof. Your digestive system moves quickly as a result. In addition to working hard to digest the whisky, your stomach will also work hard to digest that substantial meal. It is the natural digestif.
